Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder

Varleisha Gibbs, PhD, OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focused, managing their senses and controlling their emotions.Based on the latest research in neuroscience, Self-Regulation & Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators and children about their brain and body, so they can build the needed skills to self-regulate.- Hands-on activities- Step-by-step exercises- Coloring pages and worksheetsClear, concise and fun activities to address your children’s arousal, attention, and social participation:- Touch and Heavy Work- Hydration and Oral Motor Activities- Metronome, Timing and Sequencing Exercises- Right and Left Brain Integration Methods- Patterns and Repetition Recognition- Vision and Sound Skills- Movement Coordination- Inhibition Techniques