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Drs. Sokol and Fox have the knowledge base to bring you the most comprehensive and up-to-date information regarding CBT.

Written for mental health professionals, students, trainers, supervisors, teachers and clinicians of all levels, this workbook is filled with practical, easy-to-understand tools to help you put theory into practice.

Filled with worksheets, coping cards, step-by-step plans and activities, this accessible guide will help you teach clients effective coping skills, which builds their confidence, and eliminates self-doubt — the most crucial part of treatment. These tools will help clients become their own therapist and sustain recovery across a variety of issues, including:
– Depression
– Bipolar Disorder
– Anxiety
– Anger
– Substance Abuse
– Personality Disorders
– PTSD
– Self-Harm and Suicidality
– Psychosis

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